Benefits of Massage
The practice of massage dates back thousands of years, and its benefits of balancing your body and fostering inner peace are valued today more than ever.
Regular massage sessions nurture and improve a wide-range of medical concerns and support over-all health. Regular massage sessions can:
Enhances your immune response and help fight common illnesses
Provide you with inner peace and lessen the effects anxiety and depression
Moves oxygen and nutrients around your body, tissues & vital organs and improves your circulation.
Relaxes & softens injured, tired & overused muscles.
Releases endorphins & amino acids to give you an energy boost.
Regular massage sessions nurture and improve a wide-range of medical concerns and support over-all health. Regular massage sessions can:
Enhances your immune response and help fight common illnesses
Provide you with inner peace and lessen the effects anxiety and depression
Moves oxygen and nutrients around your body, tissues & vital organs and improves your circulation.
Relaxes & softens injured, tired & overused muscles.
Releases endorphins & amino acids to give you an energy boost.
Typical Massage Session
During a Therapeutic Massage Session I typically blend a combination of massage modalities to address your individual massage goals. This may include using fire cupping if you are interested in that.
Hot Stone Massage
Heated basalt stones are used to warm and relax muscles so muscles can be worked without deep pressure.
During a Therapeutic Massage Session I typically blend a combination of massage modalities to address your individual massage goals. This may include using fire cupping if you are interested in that.
Hot Stone Massage
Heated basalt stones are used to warm and relax muscles so muscles can be worked without deep pressure.
Fire Cupping
Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system.